About me

I have a BA Hons degree in Psychology and Italian, and although I didn’t pursue either as a career both subjects have remained of personal interest to me.

I discovered the world of personal development in 2013 through a business I started and since then I have been on a journey of growth, learning so much about myself and my mind that was previously hidden to me. I feel so passionately about this subject and my desire to share what I’ve learned with others that I became a certified personal development and mindset coach with Achieve Today Coaching in 2019.

What I am: I am passionate about people, empathetic and committed to guiding you through the course content, helping you understand and uncover what’s been holding you back, and providing you with the tools to get past these blocks.

What I’m not: I am not a psychologist, psychiatrist, or therapist. If you feel depressed or in a delicate head space mentally I would gently recommend seeking help and guidance from a professional.

About my coaching:

“Mind is the Master power that holds and makes, And man is mind, and evermore he takes the tools of thought, and, shaping what he wills, brings forth a thousand joys, a thousand ills: He thinks in secret, and it comes to pass: Environment is but his looking glass.”

My coaching programme centres around one key universal principle - the Law of Attraction. The Law of Attraction is the concept that our mind, thoughts and focus shapes who we are and our reality. Like attracts like; what goes around comes around; whatever you focus on, you’ll attract - and it does not discriminate between positive and negative. If you think and expect negative things to happen, there is a high likelihood that you will attract negativity to you, just as if you believe positive things are possible. This principle isn’t magic and it does require action on your part.

Through the programme, we will discuss this principle (the law of attraction) in more depth, as well as:

• how the law of attraction relates to you (because it is always working, whether you believe it or not!)

• the power of the subconscious mind vs the conscious mind

• how to discover your limiting beliefs and understand how they have been sabotaging you

• gain clarity on what you do and don’t want in your life

• discover clearing techniques to remove the blocks in your life

• learn the power of meditation, affirmations, and visualisation

• realise what fear and procrastination really mean and why you experience them